Smooth skin tips

Smooth skin tips - radiance starts within

Find out how to get glowing skin by making small changes to your lifestyle.

3 ways to get smooth skin

1. Steaming

Steaming your face over a bowl of water is a great way to exfoliate the skin in a gentle way. The steam also hydrates to give you smoother-feeling skin.

2. Healthy diet

They say you are what you eat. Having a healthy diet certainly shows on your skin. Green leafy vegetables and foods packed with omega-3 fatty acids, such as avocados and salmon, moisturize your skin from within.

3. Exercise

Exercise helps to increase the blood circulation, making your skin look healthier.

Exfoliate your way to smooth skin

One of the most effective ways to get radiant skin is through exfoliating. Use Nivea Radiant Silk In-Shower Body Lotion for moisturizing and exfoliating your skin at the same time. Moisturizing the new skin underneath helps to keep your skin soft.

What factors affect your skin?

Lifestyle

The choices you make on a daily basis can have an impact on your appearance. Too many late nights, fast food or lack of exercise can leave your skin looking lifeless. Taking small steps to look after your body can make a big difference in your overall health and that of your skin.

What factors affect your skin?

Diet

Unfortunately, chocolate bars and chips are not as good for you as they taste. Processed food, sugar and artificial colors and flavorings harm your whole body, not just your skin. Eating wholefoods gives you a clearer, smoother complexion - and that’s even before your make-up.

What factors affect your skin?

Stress

Just like lack of sleep, stress will show on your skin. Whether it is in the form of breakouts or a lackluster complexion, stress is hard to hide. Including me time in your routine every day helps to bring radiance back to your skin. It can be as simple as a candlelit bath or some yoga.

What factors affect your skin?

Skin type

Genetics also play a part in the appearance of your skin. If you have dry skin, it is unlikely to look as smooth as someone with combination skin, unless you work at it. NIVEA Creme is dry skin’s best friend. With regular use, it will have your whole body feeling softer and smoother.

What factors affect your skin?

Skincare routine

If you are using the wrong products for your skin type, your body will usually tell you. As a general rule, cleansing and moisturizing twice a day with regular exfoliation should be part of your everyday skincare routine.

Smooth skin tips - your skincare routine

Whether you are a stay-at-home mom or on the 9 to 5, we have ideas to help you care for your skin around your busy schedule.

Time out - how to get glowing skin

When did you last have some me time? Setting aside some of your weekend just for yourself should not make you feel guilty.

In fact, it could make you feel much better in yourself and ready to tackle all of the next week’s tasks.

Relaxing in a candlelit bath with some music or your favorite relaxing radio station can be a great way to relieve the stresses of the week.

Our smooth skin tip for busy women

With NIVEA’s In-Shower body lotions, you don’t have to sacrifice your skincare routine - no matter how busy you are. Once you are dry, you can just get dressed and go. No stickiness, just smooth skin.

Cleanse

Cleansing your face and body helps to remove the dirt from the day as well as any dead skin cells. So it is no surprise that it should be part of your daily skincare routine. Cleansing also removes excess oil and can avoid blackhead build-up - both of which are key for smooth, soft skin.

Moisturise

Body lotion products are the convenient way to keep your skin smooth and cared for. Simply apply a moisturizing body lotion right after your morning shower – your skin will thank you for it with a long-lasting soft skin feeling.